Awaken your FLO X IWD@ Chester House Estate

Service Description

Come & awaken your FLO this International Womens Day as we gently arrive into spring. Thrroughout this retreat morning we will steo into your feminin energies as we move through the following modalities & offerings; > Cacao meditation > Yoga flow > Breathwork > Sound Bath > Lunch > Goodie bag Designed to clear & calm the mind as you switch off your stress response! Awaken the body through a gentle yoga flow, connect back to yourselves and your heart space through breathwork practices & sound bath. We will finish with a lunch in the farm house. Come alone or with the women you hold dear to you, all are so welcome xx