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Awaken your FLO @ Chester House Estate
Mini retreat day
65 British pounds
£65
Service Description
Awaken your FLO throughout this retreat morning as we move through the following modalities & offerings; > Cacao meditation > Gentle pilates class > Conscious Breathwork > Sound Bath > Lunch Designed to clear & calm the mind as we switch off our stress response! Awaken the body through gentle movement & stretch. Connect us back to ourselves and our heart space
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