Autumn Day Retreat @ York Cottage Spa

Service Description

As the world slows down and the leaves begin to turn, you're invited to join us for a soul-nourishing day of rest, reflection, and reconnection. Imagine: 🍫 A heart-opening cacao meditation to ground and centre in preperation for the colder & darker months. 🌿 A calming essential oils skincare workshop to nourish your skin and senses, creating and taking home with you your own body scrub an roller. 💨 A powerful breathwork class to release, reset, and re-energise 🔔 A deeply restorative sound bath to soothe your nervous system 🥣 Nourishing seasonal food 💬 Meaningful connection & quiet moments just for you 💧 Full use of the spa to soak, unwind, and restore 💆‍♂️ 10 minute express massage whilst you relax around the spa. 🎁 A thoughtfully curated goodie bag to take the retreat magic home with you This is your chance to step out of the noise and back into alignment—with nature, with others, and most importantly, with yourself.